{"id":5,"date":"2019-10-10T21:37:00","date_gmt":"2019-10-10T21:37:00","guid":{"rendered":"https:\/\/macroplatecom.wordpress.com\/?p=5"},"modified":"2019-10-10T21:37:00","modified_gmt":"2019-10-10T21:37:00","slug":"welcome-to-my-blog","status":"publish","type":"post","link":"https:\/\/macro-plate.com\/blog\/welcome-to-my-blog\/","title":{"rendered":"Meet Macro-Plate"},"content":{"rendered":"\n<p>Healthy Eating. Reinvented.<\/p>\n\n\n\n<h2><strong>Macros.<\/strong>&nbsp;Just the right amount.<\/h2>\n\n\n\n<p>Your macronutrient ratio can vary depending on individual needs, body composition, goals, metabolic efficiency and fitness regimen. It&#8217;s important to find and commit to the macronutrient ratio that is most suitable for you to reach your goals!<\/p>\n\n\n\n<h2>All of our meals contain:<\/h2>\n\n\n\n<ul><li>350-500 Calories<\/li><li>Complex Carbohydrates<\/li><li>Lean Protein<\/li><li>Essential Fats<\/li><li>Dietary Fiber<\/li><li>Low Sodium<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1818\" height=\"1080\" src=\"https:\/\/macro-plate.com\/blog\/wp-content\/uploads\/2019\/10\/fajitas_cover_blog.jpg?w=1024\" alt=\"\" class=\"wp-image-66\" srcset=\"https:\/\/macro-plate.com\/blog\/wp-content\/uploads\/2019\/10\/fajitas_cover_blog.jpg 1818w, https:\/\/macro-plate.com\/blog\/wp-content\/uploads\/2019\/10\/fajitas_cover_blog-300x178.jpg 300w, https:\/\/macro-plate.com\/blog\/wp-content\/uploads\/2019\/10\/fajitas_cover_blog-1024x608.jpg 1024w, https:\/\/macro-plate.com\/blog\/wp-content\/uploads\/2019\/10\/fajitas_cover_blog-768x456.jpg 768w, https:\/\/macro-plate.com\/blog\/wp-content\/uploads\/2019\/10\/fajitas_cover_blog-1536x912.jpg 1536w\" sizes=\"(max-width: 1818px) 100vw, 1818px\" \/><figcaption>Southwest Steak Fajitas Macro-Plate Meal<\/figcaption><\/figure>\n\n\n\n<h2>We&#8217;re great for the following goals:<\/h2>\n\n\n\n<ul><li>Weight Loss<\/li><li>Gaining Muscle<\/li><li>Eating less sugar or processed foods<\/li><li>Eating more balanced nutrition<\/li><li>Better Energy<\/li><li>Saving money (if you eat out a lot)<\/li><li>Saving time (if you meal prep a lot)<\/li><\/ul>\n\n\n\n<p>The fact is, we&#8217;re all much too busy to cook 14 perfectly healthy, not boring, nutritionally balanced meals ahead of time. And when you fail to do that meal prep, you&#8217;re often left with some less than healthy options&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"864\" height=\"1080\" src=\"https:\/\/macro-plate.com\/blog\/wp-content\/uploads\/2019\/10\/dsc02016.jpg?w=819\" alt=\"\" class=\"wp-image-67\" srcset=\"https:\/\/macro-plate.com\/blog\/wp-content\/uploads\/2019\/10\/dsc02016.jpg 864w, https:\/\/macro-plate.com\/blog\/wp-content\/uploads\/2019\/10\/dsc02016-240x300.jpg 240w, https:\/\/macro-plate.com\/blog\/wp-content\/uploads\/2019\/10\/dsc02016-819x1024.jpg 819w, https:\/\/macro-plate.com\/blog\/wp-content\/uploads\/2019\/10\/dsc02016-768x960.jpg 768w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/><\/figure>\n\n\n\n<h2>Meal Prep, Managed.<\/h2>\n\n\n\n<ol><li>We deliver fresh EVERY SINGLE DAY. <ul><li>No more 5 day old food taking up all your fridge space and stinking up the place.<\/li><\/ul><\/li><li>No repeats for 3 weeks!<ul><li>We work on a 21 day recipe cycle, so you&#8217;ll never get food fatigue.<\/li><\/ul><\/li><li>Cooked fresh, never frozen, every day. <ul><li>No massive commercial process here! Everything is cooked with love in Los Angeles. Just like Mom making your lunch before school.<\/li><\/ul><\/li><li>Just reheat and eat!<ul><li>Your meals arrive in insulated lunch boxes ready to take to work. Enjoy your coworker&#8217;s jealousy when they smell the homecookin&#8217;.  <\/li><\/ul><\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Meet Macro-Plate, the Meal Prep Masters helping you reach your goals with fresh food delivered daily.<\/p>\n","protected":false},"author":1,"featured_media":60,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[1],"tags":[24],"_links":{"self":[{"href":"https:\/\/macro-plate.com\/blog\/wp-json\/wp\/v2\/posts\/5"}],"collection":[{"href":"https:\/\/macro-plate.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macro-plate.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macro-plate.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/macro-plate.com\/blog\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":0,"href":"https:\/\/macro-plate.com\/blog\/wp-json\/wp\/v2\/posts\/5\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macro-plate.com\/blog\/wp-json\/wp\/v2\/media\/60"}],"wp:attachment":[{"href":"https:\/\/macro-plate.com\/blog\/wp-json\/wp\/v2\/media?parent=5"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macro-plate.com\/blog\/wp-json\/wp\/v2\/categories?post=5"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macro-plate.com\/blog\/wp-json\/wp\/v2\/tags?post=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}